Imma Dork

January 25, 2010 at 1:30 am | In Uncategorized | Leave a Comment
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I exist.

I’m back.

I’m not sick anymore.

I don’t sound like a sea lion in heat anymore.

I don’t have my suicidal car anymore.

I’m not riding around in a tow truck approx. 3xs per week anymore.

Um, long stories.

Adore you all and hope the LA blogger meetup was a BLAST!  Until tonight….or tomorrow…..

-Katie Joy

And the winner is…….

January 13, 2010 at 3:31 pm | In Uncategorized | 2 Comments
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…..

WAIT!  To be completely fair, I used the Random Integer Generator at random.org (which I kinda wish was the URL for just a site filled with randomness), and only counted the comments that wished to be entered (ex: I skipped over my replies).

Soooooo…….without further ado…..

Zee winnah of zee first A Joy In Class Blivaway is…..

………

………………….

…………………………..

…………………………………………..

.

.

…..

..

……………

………..

………………


CONGRATS, GIRLIE!!!!!!!!!!!!!!!!!!!!!!!!

::cue Price Is Right music::

Youuuuu’ve just won a  braaaaaannnd neeeeeeeew CD filled with some carazy tunes AND a bag each of guar and xanthan gums!!!!

E-mail me your address at MIZME3NT[at]AOL[dot]COM by Friday.  If I don’t hear from ya, another winner will be picked.

Thank you to everyone who entered — I honestly wish I could re-bliv this to you all.  This will definitely not be the last Blivaway I host, that is for sure :-)

xoxo,

Katie

Print It UP!

January 13, 2010 at 1:08 am | In Uncategorized | 2 Comments
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holiDAZE: n. the period between Nov 24th and January 2nd during which an excessive amount of calories and abnormal food items are consumed, life is put on hold so barely anything is able to be accomplished, and one is left with a nice party favor of extra pounds and a shocked digestive/nervous system. Joe: Hey Wanda, you’re looking a little heftier than a few weeks back. Wanda: Shut up d-bag; I’m in recovery from my holiDAZE.

HoliDAZE.  Coming to a Webster’s Dictionary near you very soon.

As I said before, I was not in the holiday spirit much this year, and am already feeling blessed by the presence of 2010 in my life.  Literally.  FEELING blessed.  My body is so grateful.

I never gain that “famous” holiday weight, and never am enticed by/fall prey to treats I don’t normally like to eat (refined sugars in general, excessive amounts of peppermint bark, unsatisfying sugar cookies, stuff I just don’t even CARE for).  I know, I know, life is too short, bliddy blah blah, but it is ALSO too short to not treat your body the way it SHOULD be treated…and if I truly enjoyed these things, I’d be totally cool with how my holiDAZE went down.  But to me, it’s all kinda mediocre.

The last week of December, a 25% off code for Blueprint Cleanse was magically dropped in my lap.  At the same time, I received a few $$$’s back from my security deposit on my previous apartment.  Universe, I love you.

If you remember, I did my own version of the ‘Print back in September. This time, I wanted to do it for realz.

And I did.  Oh, I did.

I chose Level II, which still includes some fruit juices, for a few reasons:

a.) I wanted to get over my irrational “fear” of adding fruits such as apples to my green juices.  I am pretty sensitive to ALL sugars (like HEABariffic and Maggie), and I needed to grow a pair and know that if consumed in the RIGHT way, my body DOES know what to do with ‘em.

b.) I felt as if I’d be less likely to “cheat” if I did Level II as opposed to III

Verdict:

I.  LOVED.  IT.

I never felt deprived.  I never got tired of the juices.  I got over the mental block that juicing an apple along with my romaine and cukes and such would NOT make me look seven months pregnant.

And I feel COMPLETELY reset after my holiDAZE.

My favorites were the green juices, actually, and the #4 juice “snack” of spicy lemonade (similar to a juice I get at Leaf restaurant, containing lemon juice, filtered h20, cayenne, and agave).  This princess tasted like a fancy schmancy tropical cocktail, and while I drank the whole thing the first day, the second two days I had to split it up since it tasted so decadent:

shield your eyes and ignore the soda in the fridge – we had a party over the holidays. no one really enjoyed the carbonated hfcs…which made me so proud of my friends!!! ;)

This one, which is the last “juice” of the day and usually everyone’s favorite, was consumed the first day because I “had” to, and then I used a tiny bit in my tea the last two days.  Was NOT a fan.  Pawned it off on the roomslice.

Thumbs up?  Nahsomuuuuch.

I will say one of the most amusing parts of the ‘Print was seeing this image in my fridge every day:

It’s like a deflated elephant.  I dunno.

I honestly wish I was loaded and could do this once a month.  I ADORED the juices and felt so happy to be feeling myself again…and to be feeding myself the wonderful nutrients my body deserves.  The green juices were thicker and sweeter than the ones I juice myself, or ever the ones I get juiced FOR me/buy pre-juiced.  I only cheated the second and third days with broth (an allowed “cheat,” which I honestly only wanted to cut some of the sweetness).  Totally doable.

Humble plea: if anyone is thinking of doing this cleanse, I would love if you could say you were referred by me.  If you get three friends to write down that you referred them, you get a deal on your next cleanse….so definitely do it, and then blog about it so you can get a deal, too!  I’ll privately email you with the necessary deets, and I’ll even send you a little prezzie in the real-life mail as a thank you :-)

I hope the day is treating y’all well :-)  I adore your comments and wish a wonderful evening upon you!

LAST DAY OF THE BLIVAWAY!  ENTER NOW!

Thoughts on age, written at 2am – aka Stupid Insecurities Coming From Nowhere or What I Do When I Cannot Sleep

January 12, 2010 at 6:43 am | In Uncategorized | 2 Comments
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MUSING MONDAY – Katie’s Occasional Life Musings That Have Nothing To Do With Food, Health, Fitness, or Really Anything:

I am not afraid of many things. Scared, maybe, but certainly not afraid. Spiders, roller coasters, any movie starring Nicholas Cage….but afraid? I am afraid of untimely death, I am afraid of being alone my entire life, and afraid of losing the interpersonal relationships dearest to me. But I think my most irrational and unique(?) fear just might be that of being…annoying.

For as long as I can remember, I have been terrified of being annoying to others – family, friends, boyfriends – so muchso that I can vividly remember moments from my childhood during which I felt as if I might have just been a little too loud, too eager, too clingy, too overwhelming…”too much”…and I still cannot let go of those instances. Or shake the feeling that others remember this as well, and it has colored their view of me. They probably don’t. It probably doesn’t.

My entire life, the people to whom I’ve been closest have been older than I am. And while I probably do not have anything to worry about (since if I was truly heinously grating they prob wouldn’t give me the time of day), it is only rare instances in which I have not been afraid of being the obnoxious 23 year old (or 20 year old or 18 year old or 14 year old or 8 year old) who just doesn’t “get” that she’s pushing others’ buttons and driving them up the wall, or who thinks she is a lot older than she really is. And even in those rare instances, the insecurity was always there at the start…it just faded away a lot faster than usual.

I think that growing up so close with my mom played a huge part in this – but it also played a huge part in my self-consciousness about the issue. My parents always treated me like a contemporary, yet instances would pop up in which they would verbally remind me that I was “the kid.” They were the “grown-ups.” I wasn’t treated like a kid, yet I did not have the years behind me to make me an “actual” adult. So where did that leave me? Somewhere in between.

I’ve been told that I care too much about what others think of me. This might be true. It might not. What is “too much” when it comes to others’ perception and opinions of you?

It is important, I feel, to make a fool of oneself on a daily basis. To trip over yourself and laugh before anyone has a chance to react; to wear something ridiculous with pride (ask about my frog mittens or my duck umbrella); to make a cheesy joke and trust that you’re funny to at least one person (yourself). This is a fairly new development in the life of Katie; in the last two years at most. And it has helped me become a more confident person, embracing her quirks and unique qualities. The one thing I still have a really hard time doing is NOT watching myself as an outsider and making side commentary after the fact. I’ve got this internal peanut gallery that just won’t stop. Like those two old dudes on The Muppet Show, yet a bit more direct and a lot less bald.

Hopefully, just as I’ve become perfectly comfortable laughing at my own lameness and walking into broad daylight wearing bright-orange winter coats, my aforementioned insecurity will fall away with time. And I will be unafraid of “being annoying,” no matter if I *AM* younger, older, or just somewhere in between.

My older cousins and I, circa 1991. The “Little Girl” amongst the “Big Girls.”

“Think I Better Give You A Reminder, Here It Is”

January 11, 2010 at 7:48 pm | In Uncategorized | 3 Comments

“…..all bloggers with comments,
please I come in peace…..”

(<– If you have not yet listened to or purchased Jay-Z’s Blueprint 3 album, I highly recommend doing so :-)  Both the quote and the post title are from “Reminder”…oh. I just love it.  Love Love Love.)

Quick reminder: The MUSICAL GUM BLIVAWAY deadline is tomorrow! Any commented dated 1/12 will be taken into account.  You get my inaugural YAS spin mix (ok, proooobably not the reason most of y’all are entering ;-) ) and 2 bags each about the size of your hand of guar and xanthan gums…which could last you a decade…..ok, not a DECADE, but a little goes quite a long way :-)  You have until tomorrow at 11:59pm, so hit up this post for info :-)

I am loving the new readers and commenters….I visit every single one of your blogs, and you inspire me to truly live every day to the fullest and nourish my SOUL when I nourish my body.  So thank you :-)

You think this post contains enough smiley faces?

:-)

:-)

:-)

:-)

I love today!  Longer post to come, containing:

-spin awesomeness

-yoga badassness

-blueprint cleanse – the real deal yo, not just my homemade version

-holiday photo montage, part II

-various musings, as always…

Thought for the day, which popped into my head whilst spinning: I thrive on being the example, not following another’s example…

I wish the same for all of you :-)  Be your own leader!

Holiday Recap: A Photo Montage, PART I

January 10, 2010 at 3:49 pm | In Uncategorized | 2 Comments
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Good morning!

I need to get the hang of this “scheduled post” thingy….apparently, I didn’t use proper form when scheduling and bam, no post.  WordPress fail.

However, this is coming from the girl who is just trying to figure out Google Reader….so maybe WordPress is off the hook and it’s a Me Fail….

I digress….

The holidays this year were….interesting.  I feel as if 2009 was SUCH a sh*tty year that it removed the holiday spirit from even the biggest Christmas-lovers (such as myself and my mother).  It is as if we were so weighed down emotionally by the previous year, we just wanted to get through the brief pause and get on with the next year already.  I found this to be true the more people I asked.  I knew more people who chose to work New Years Eve than in any of the years past.  More people who, like myself, chose to stay in with either family or a very small group of friends.  Actually, who am I kidding.  I’ve only ever been to one carazy NYE partay.  I’m like seven decades older when it comes to “partying.”  Sometimes I think I’ll regret this when I’m older and will be deemed a Coug or lame if I pardee hardee.  But y’know?  It makes those semi-crazy times all the more enjoyable when they don’t happen often and (KEY –>) when I am IN CONTROL OF THEM AND OF MY ACTIONS.  I know that shoe doesn’t fit everyone, but it slips onto me like a glove.  Or a five-inch steve madden cork platform wedge sandal that happens to be siting my my closet that I got for 70% off at DSW.

I spent NYE at my friend Sarah’s house, just like I did NYE 2007 into 2008…and 2008 rocked my face off…so I figure it was a good omen.  I brought champagne gifted from a client and my game face:

This bottle was NOT opened in ze car, don’t worry ;)

Also, it looks like there might be some escapage over on the left, but I feel a self-conscious need to assure you it is my “I know everyone has one but I needed to buy it” American Apparel bandeau’s seam folding over.  There.  Phew.

some beautiful people I know….maybe a liiiitle tipsy at this point……

So I have a confession: I have a pantry and fridge problem.  I really, really, really enjoy just looking through other people’s pantries and refrigerators, seeing what they buy, what they use, just getting a glimpse of how much I can learn about a person by the stuff they keep in stock.  If just one or two people share the pantry/fridge and they’re in their 20s (like me and a lot of my friends), it can be a hit or miss, since often times it’s only stocked with what is needed in the moment.  But if there is a FAMILY, or if there are 3+ people living in the space (like my 2-apartments-ago apartment…5 people!!), then it’s a GOLDDDDMIIIINNNEEE.

It was around the time that I was pantry snooping that I found the port.  Then around the time I was fridge snooping I found the ’schpritz (Reddi Whip).  It was also around this time I thought it would be a good idea to top the former with the latter.

I swear it was good.  I swear.

And, uhhhh, this counts as a food pic, right?  Right?  Ok, cool.

I was home by 1am and loving life.  We were finally into Miracle Year :-)

Part II to come….must head out to work

“Today is your birthday (da-na-na-na-NA-na)…”

January 7, 2010 at 5:57 pm | In Uncategorized | 3 Comments
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Almost every single birthday during my pre-college life, I was jolted awake by the above Beatles song BLARING on my brother’s portable boom box.

Post scheduled for later, but I wanted to take this time to wish my AMAZING little brother, Alex, a happy birthday (I will spare you the obnoxious big-sister gushery [<--not a word.] since it’s already on here in the previous post I just linked).  He is **gasp** 20 today.  I know, ain’t nothin’ but a number, but to think that everyone in my immediate family is now a full-fledged adult is a bit…harrowing.  Time goes by so quickly.  I always imagined what it would be like when both Alex and I were out of our single-digits, tweens, and teens – a part of the adult world TOGETHER – and BAM!, here we are.  It doesn’t feel any different.  That is what is most bizarre to me. HAPPY HAPPY HAPPY DAY!

**don’t forget to enter yourself in the gum blivaway….so I can live vicariously through you!

I’m a dork…

January 6, 2010 at 6:59 am | In Uncategorized | 2 Comments
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…and realized that to promote a blivaway item by explaining that it gives me tummy problems is probably not the best way to attract readers/entries.  Hm, wonder why?!?

Just so you know, I am the exception, not the rule.  Most people do not react at all to gums, and create such gorgeous creations as…

…..DEB‘S MASTERPIECES (if you have not visited her blog, please do so asap!):

the fact that my tum doesn’t agree with this makes me want to cry…..

chocolate smoothie goodness…..Deb is a genius.

…or some Protein Ice Cream and Kabocha custard a la beautiful HEABs herself (another must-read blog!!!):

To use a quote that I’ve heard a lot lately but have no idea where the heezy it’s from: I DIE.

**edit** I just looked this up!  Rachel Zoe…oh man.  I remember when she was just a trendy stylist and not a media plaything. (that word was used in lieu of a much crasser term…)

….or any of these gorgeous elixirs brought to life by Allie,  who be big pimpin’ (her shakes, that is) (and fyi….her creations have sort of changed my “culinary” [hah] life):

blended Gingerbread goodness

Cranberry Crunch?!  I make a version of this sans gums, and it never looks this purdy.  Damn you, gum intolerance.

Please enter the blivaway below…simply so I can live vicariously through you.  Plus you get some rockin’ tunes to run/spin/dance in your underwear ellipticize to!

Today’s The Day! (hey!) Let’s live it up! (let’s live it up!) [spin+BLIVAWAY]

January 5, 2010 at 7:01 pm | In Uncategorized | 19 Comments
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HAPPY MIRACLE YEAR, EVERYONE!

So, remember when I did the YAS teacher training?

(brownie points if you find me!)

Well……….they gave me a class!  I am teaching Tu/Thu spin in the afternoon, and I could not be more thrilled.  I am overwhelmed by the support and love I have received, and while I am not putting too much stock in the people that *say* they will come (being a theatre gal, I learned this lesson long ago)….people HAVE said they will come.  And as a new teacher in a kinda wonky time slot (noon either works really well for people or works really crappily), the intention means so much.  And hey, my mom and my friend Carly will be there, and that’s enough to make me teach the raddest class thus far.

My playlist is R&B/Soul/Funk based, including everything from Nikka Costa to Jill Scott to En Vogue (haha!) to Stevie Wonder.  Definitely different than anything I’ve done in a while.  Hootiehoo :-D :-D  I’m not going to lie, I just got a tiny pang of nerves.  I have not taught since October, and I worry – will I be rusty?  This is a new group, will they like me as a teacher?  It is wonderful that I am getting so much support, but I don’t want to let anyone down

I got home from work last night to find this on Facebook, created by the roomslice:

She admits she has too much free time, and an addiction to the “Draw” option in Word.  Haha.  I adore her.

In other news, I won some GUMS from HEAB last month, which I was so excited to try!!!!  They make super-thick an creamy smoothies, and it was love at first sight.  And first bite.  But unfortunately….NOT at first digestion.  Or second, third, fourth…and it took me a while, but I realized that I am one of those people who cannot handle gums (or at least when I’m adding them myself…I’ve never had problems in soups, dressings, dips, etc)….words cannot express how upset I am.  They were making such pretty and yummy smoothies :-(

So, I am off to shower, burn cds, and be on my merry way…

Oh!  Wait!  BLIVAWAY!!!!!!!!!!!!!!

Yes kids, that’s right, my very first blivaway!  In honor of today, I will be giving away the spinning mix I’ll be using today, gorgeously decorated, of course ;-)  Also, you have heard of re-gifting?  Well, if I cannot enjoy the gums…..I’m gonna re-bliv them. If you know anything about gums, you know you do NOT have to use much for a huge effect.  So my little bags look barely used.  And gums are expensive…so I don’t want to just throw them out.  I know so many of you could make beautiful smoothies-and-beyond with these.  I’d rather YOU use them instead of them collecting dust in my pantry.

To recap:

-spinning mix, total: 45 mins

-xanthan and guar gum mini-packs from Bob’s Red Mill

-awesomeness


Rules:

-Post a comment

-Link this blog on your own blog

That’s it!  The deadline is next Tuesday, the 12th (one week).  Let the games begin!

A New Year’s Eve post (kinda serious in tone, so [insert dumb joke here])

December 31, 2009 at 7:45 pm | In Uncategorized | 4 Comments
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For most of the year, I did not feel myself.  Certain people added to myself and brought myself out of me, but for the most part 2009 was a complete out of body experience.  I felt lost.  I felt out of the driver’s seat and panicked about that.  I tried to fit in.  I made excuses to myself.  I was all over the place.  Periods of time would come about when I  was myself, for a brief blip in time — Uncommon Women And Others (a wendy wasserstein play I did in March), Alisal Ranch (or family vacation spot/second home)…..

It freaked me out being an “adult” all of the sudden. The realization that at the end of the day, yes there are family and friends who love and care about you immensely, but at the end of the day it is just me.  I am alone.  I alone am responsible for me….and this is the first year it’s been like that.  I did not use my Calabasas home as a crutch or a retreat from real-life.  I was single the entire year without the structure of school and classes to distract me and give me a default on which to focus.  It was just me.  And that is really, really, really scary.

I experimented a lot this year.  I was disconnected and all-too-connected.  I cut my hair really short (hm).  I tried new foods and was vegan for a good 1/3 of the year (when I could control it and was preparing food for myself).  I told myself that I might have just been wrong all this time and could eat peanut butter and hummus and chocolate and not gain an ounce.  Mostly because I was sick of being taunted for my eating habits and just wanted to fit in.

That’s the story of my life.  Just wanting to fit in.

I spent the entire year in a state of perpetual anxiety and hating my body.  Hating money.  Hating the pressure put on me to do things I was never taught how to do.  Just getting by financially.  And overloading my body by binging, because of equal parts stress, fatigue, veganism, and the ever-haunting trying-to-fit-in.  (side note: I NEVER gain over the holidays, and here I am with an extra 7lbs SAYWHAT?)

I was really hurt this year romantically….by a former best friend whose secrets I kept in a lock box, so I childishly and blindly assumed when I asked questions I would get honest answers. Boy was I wrong. I felt like I exploited myself.  What was the worst was that I needed to keep these secrets from people they affected, people who had warned me I would be hurt and literally sat there while I cried on their shoulders about suspicions and gut-feelings.  And when those feelings were confirmed, I needed to keep my mouth shut.  Because if someone confides in me, there is no way I tell.  I used to think of him as a best friend who had happened to be my boyfriend for a year, avoiding the term “ex” due to negative connotations.  He’s not a best friend any more.  He’s an ex.

I am kind of ashamed of this year.

Professionally, I made out well.  It was a slow year, it seemed, but mostly because I was only in one play and the rehearsal process was sooo not all-consuming.  I got a new agency.  I did a play.  I did two commercials.  I filmed an indie.  I filmed a feature.  I started modeling for a swimwear company and worked with them 3xs throughout the course of the year.

But it was not enough.

I don’t believe in New Years Resolutions.

This year, I do.  But only the specific, do-able kind.  Nothing vast and overwhelming for this one.

1.)   Don’t eat what you think you “should” eat.  Whether this be a caloric amount or a type of food or a volume.  Just don’t.  You must trust that YOU know your body better than anyone else ever could fathom.  After all, YOUR spirit is inhabiting it, not anyone else’s spirit.

2.)   DO eat what you know to be right for YOU.  You know you don’t like oatmeal and don’t like slices of bread and don’t like papayas and don’t like applesauce and don’t like bananas?  You’re not winning any awards for eating them.  You will survive and flourish without them.  You know you can’t control yourself around hummus and that nuts in ANY form make you gain weight in your abdomen and chestular area (<–dislike).  Again, just because everyone else is eating them doesn’t mean you have to in order to fit in or be a “normal” person.  To use a god-awful clichés: If everyone decided to jump off a cliff or stick knives in themselves, would you too?  And on the subject of being a normal person…there are 6,793,600,000 Normals on this planet at this very second.  That number is only growing.

3.)   DON’T take any job that will kill your spirit and your drive.

4.)   DO always remember that you are an actor first and foremost.  You went to school for Musical Theatre.  You graduated and completed the upper-level MT courses.  Your first professional show was an Equity musical, your first televised gig was a hit show, and your first movie appearance was with a major movie star (that phrase annoys me) in what is being billed as the first blockbuster hit of 2010.  You: trust that YOU have proof that this IS for you and you are NOT “less than.” [EDIT: I re-read this and in no way did I mean to sound braggy or full of sh*t.......I hope it did not come off that way. :/ ]

5.)   DO visit your agents once a month.  With traffic, two hours of your day.  Multiple hours of your flourishing career.

6.)   DO take one rest day per week, and if you do activity, make sure it is yoga and restorative.

7.)   DO fill a quota of 4 smoothies per week.

8.)   DO take 1-3 hours on Sundays to clean your beautiful apartment so that it is a place of restorative energy and a productive hub of wellness the rest of the week.  Delegate responsibilities between you and the roomslice.

9.)   DON’T tie yourself to your computer.

10.) DO limit your non-work time on the computer to 2-2.5 hours total per day. One day a week you get a “computer cheat” and it can be longer, for dicking away on Facebook and such.

11.)  DO materialize a goal of being able to do a head stand as well as a solid Crow.

12.) DO focus on inversions in your yoga practice, and expand your inversion rep.

I have a theory about even-numbered years……

May 2010 be The Year Of Miracles.  Hugs and blessings to y’all :-)

Happy New Year’s Eve from me, my new incredibly short hair, and the incredibly odd statue in my Grandparent’s bathroom.  You get to look at this while you do your business.  My grandma is SO great at SO many things.  Interior decorating is not one of them.

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